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Areas of study and focus in Mind, Body & Energy


Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)

Advanced Subconscious Reprogramming

Reiki Practitioner
500CYT Hatha, Restorative & Yin Yoga Teacher

Certificate IV in Teaching & Assessing

Additional Studies:

Foundations in Psychology - first year of BSc in Psychology at Birkbeck University
DISC Profiling & Situational Leadership
Transactional Analysis & Drivers

Behavioural Change Models

Motivational Interviewing

GROW Model


Conscious Leadership

Positive Intelligence

The Drama Triangle & 4 States of Consciousness

Attachment Theory - Diane Poole Heller

Conscious Loving - The Hendricks Institute

Internal Family Systems (IFS) Parts - Richard Schwartz

Treating Complex Trauma with IFS - Frank Anderson

The Work - Byron Katie

Suicide First Aid - ASIST


Polyvagal Theory & the Autonomic Nervous System - Deb Dana & Sarah Baldwin
Rebloom Trauma Foundations - Rachael Maddox

Jaguar Somatic Foundations - Kimberley Ann Johnson

Evolutionary Playground - The Hendricks Institute

Radical Wholeness - Philip Shepherd
Fatigue and chronic illness - Alex Howard

When the body says no - Gabor Mate


Grief Recovery

Women’s Cycles and Inner Seasons

7 Feminine Archetypes

KonMari method

BRAVING - Brene Brown
Yogic Philosophy

Chakras and the energy body
Pranayama and Conscious Breathing techniques
The Principles of Meditation

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