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Areas of study and focus in Mind, Body & Energy

Qualifications:

Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)

Advanced Subconscious Reprogramming

500CYT Hatha, Restorative & Yin Yoga Teacher

Certificate IV in Teaching & Assessing
 

Additional Studies:
Mind

Foundations in Psychology - first year of BSc in Psychology at Birkbeck University
The Drama Triangle
Transactional Analysis & Drivers

Behavioural Change Models

Motivational Interviewing

GROW Model

Nudgeology

DISC Profiling & Situational Leadership

Conscious Leadership

Positive IntelligenceAttachment Theory - Diane Poole Heller

Conscious Loving - The Hendricks Institute

Internal Family Systems (IFS) Parts - Richard Schwartz

Treating Complex Trauma with IFS - Frank Anderson

The Work - Byron Katie

Suicide First Aid - ASIST

Body

Polyvagal Theory & the Autonomic Nervous System - Deb Dana & Sarah Baldwin
Rebloom Trauma Foundations - Rachael Maddox

Jaguar Somatic Foundations - Kimberley Ann Johnson

The Evolutionary Playground - The Hendricks Institute

The Embodied Present - Philip Shepherd
When the body says no - Gabor Mate

Energy

The 4 States of Consciousness

Grief Tending

Women’s Cycles and Inner Seasons

7 Feminine Archetypes

KonMari method

BRAVING - Brene Brown
Yogic Philosophy

Chakras and the energy body
Conscious Breathing techniques
The Principles of Meditation

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