Areas of study and focus in Mind, Body & Energy

Qualifications:

Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)

Advanced Subconscious Reprogramming

Reiki Practitioner
500CYT Hatha, Restorative & Yin Yoga Teacher

Certificate IV in Teaching & Assessing
 

Additional Studies:
Mind

Foundations in Psychology - first year of BSc in Psychology at Birkbeck University
DISC Profiling & Situational Leadership
Transactional Analysis & Drivers

Behavioural Change Models

Motivational Interviewing

GROW Model

Nudgeology

Conscious Leadership

Positive Intelligence

The Drama Triangle & 4 States of Consciousness

Attachment Theory - Diane Poole Heller

Internal Family Systems (IFS) Parts - Richard Schwartz

Treating Complex Trauma with IFS - Frank Anderson

The Work - Byron Katie

Suicide First Aid - ASIST

Body

Polyvagal Theory & the Autonomic Nervous System - Deb Dana
Rebloom Trauma Foundations - Rachael Maddox

Jaguar Somatic Foundations - Kimberley Ann Johnson
Fatigue and chronic illness - Alex Howard

When the body says no - Gabor Mate

Energy

Grief Recovery

Women’s Cycles and Inner Seasons

7 Feminine Archetypes

KonMari method

BRAVING - Brene Brown
Yogic Philosophy

Chakras and the energy body
Pranayama and Conscious Breathing techniques
The Principles of Meditation