Areas of study and focus in Mind, Body & Energy
Qualifications:
Certified Life Coach
Emotional Freedom Technique (EFT Tapping) Practitioner
Matrix Re-imprinting Practitioner
Psych K Practitioner
Master Practitioner of Neuro Linguistic Programming (NLP)
Advanced Subconscious Reprogramming
Reiki Practitioner
500CYT Hatha, Restorative & Yin Yoga Teacher
Certificate IV in Teaching & Assessing
Additional Studies:
Mind
Foundations in Psychology - first year of BSc in Psychology at Birkbeck University
DISC Profiling & Situational Leadership
Transactional Analysis & Drivers
Behavioural Change Models
Motivational Interviewing
GROW Model
Nudgeology
Conscious Leadership
Positive Intelligence
The Drama Triangle & 4 States of Consciousness
Attachment Theory - Diane Poole Heller
Conscious Loving - The Hendricks Institute
Internal Family Systems (IFS) Parts - Richard Schwartz
Treating Complex Trauma with IFS - Frank Anderson
The Work - Byron Katie
Suicide First Aid - ASIST
Body
Polyvagal Theory & the Autonomic Nervous System - Deb Dana & Sarah Baldwin
Rebloom Trauma Foundations - Rachael Maddox
Jaguar Somatic Foundations - Kimberley Ann Johnson
Evolutionary Playground - The Hendricks Institute
Radical Wholeness - Philip Shepherd
Fatigue and chronic illness - Alex Howard
When the body says no - Gabor Mate
Energy
Grief Recovery
Women’s Cycles and Inner Seasons
7 Feminine Archetypes
KonMari method
BRAVING - Brene Brown
Yogic Philosophy
Chakras and the energy body
Pranayama and Conscious Breathing techniques
The Principles of Meditation