August 5, 2018

Are you waiting for someone to come save you? I was. And it was only when I realised how much this was harming me that I allowed myself to be my own knight in shining armour.

July 20, 2018

Sometimes there’s no quick fix for feeling anxious. You can throw all of your tools at it and it still won’t budge. Because sometimes it takes looking at the whole thing that you call your life and unpacking it to pull out the bits that are working and the bits that ar...

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